विटामिन E के फायदे जानकर चौंक जायेंगे आप. आइये जानते है इसके फायदे के बारे में


विटामिन E के फायदों को कौन नहीं जानता

विटामिन E को ब्यूटी विटामिन भी कहा जाता है

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विटामिन E बालों की ग्रोथ के लिए बहुत फायदेमंद है

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नारियल तेल में विटामिन E ऑयल मिलाने पर हेयर ग्रोथ अच्छी होती है

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गुलाब जल में विटामिन E ऑयल की कुछ बूंदें मिलाकर लगाने से ग्लो आता है

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डार्क सर्कल है तो ग्लिसरीन में विटामिन E तेल मिलाकर लगाना चाहिए

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एलोवेरा में विटामिन E मिलाकर रात में लगा कर सोये चेहरा गुलाब जैसा खिल जायेगा

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विटामिन E से भरपूर सब्जियां और फ्रूट्स को खाने में शामिल करना चाहिए

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